Okay, so I weighed.
At home: 184
At WW: 182.2 (184.2 w/o the 2 lbs taken off)
At home: 184
After using the restroom: 183
Now, what this tells me is that the difference was in the water, not the food. Very interesting. What this also means to me is that food won't make a difference on the scale for a good long while, a few hours perhaps. That's where I would refer to WebMD. But water will make a difference instantly.
*Disclaimer. These statements have not been reveiwed or approved by anyone with knowledge on the subject. They are my opinion only.*
Couldn't resist. :)
Until next time,
:)
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