I love that phrase.
I've been thinking. If you eat before weighing in, does it really have THAT much effect on the number? Is it really worth it to wait? I think I'm going to experiment. I'm going to do something I NEVER do. I am going to weigh myself here, before I eat, I am going to go to Weight Watchers, get the official number, attend the meeting, eat breakfast, then come back here and weigh again and see what happens. It ought to be interesting.
I'll share how it turns out. Who knows, maybe it will fuel a new research study :)
Until next time,
:)
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