It doesn't really matter what circular object you want to equate, think of a merry-go-round if you like, but I've been going in circles, and it's time to stop spinning my wheels.
This week, I did fantastic, tracked every single thing, honestly, that I ate, made good choices at that, and worked out...a little. No soda, and even though I did eat out, I made REALLY good choices.
And with no further delay.......I LOST 4.6 POUNDS THIS WEEK. WAHOO!!!!!!!!!!!! Just goes to show, when you work it, it works. I would try to dig out which other posts I have used that in this journey, but this post is #78, so that would take a while.
I was thinking of holding the number of posts until I got to something a little more anniversary-ish, but hey, 78 is a big number. Goodness knows I was doing something silly at 75, so let's celebrate 75+3. Hm, that's even less anniversary-ish. Okay, I give up, 78 it is! He he.
Wow, I got distracted for the last hour looking at pictures, importing and etc into my new computer. No earthly idea how I got on that tangent.
Anyways, I'm tired, so real quick goals for this week:
1. Continue my no-soda kick.
2. Continue taking my lunch to work
3. Do my shoulder exercises at least three times this week. (I've decided to get my shoulder back to normal before trying to run again.)
4. Track every little thing.
5. Be conscience about eating out. It's "allowed" obviously, but I need to continue to make good choices.
I'll be blogging throughout the week because I'm back!
Until next time,
:)
Sunday, July 17, 2011
Wednesday, July 13, 2011
Wait, so I'm an adult and that means I have responsibilities? That doesn't sound fun.
Okay, so about those goals. You know this thing called life, well it got in the way, at least of one of them: exercise.
I need not beat myself up though. Here's a run down on my goals I laid out in this post:
One of my goals was to stop eating fast food, and to take my lunch (and dinner on school nights) to work. Check.
Second goal was to not touch soda. Check.
The third one is the only fuzzy one. Running (or exercise more generally, since I included my shoulder). So far this week, I worked my shoulder on Monday. The end. Tuesday morning my car was in the shop so I had to catch a ride, and do so early so I could go pick up said car in the afternoon. DRAMA, another story for another day. Last night I locked myself out of my house. Brilliant. That's an even longer story definitely for another time.
Fourth and last goal was tracking every thing I eat. Check. The funny thing about this one, is I've not used my app once. I've done all my tracking on the computer. It's very interesting to me, and disturbing that about 90% of that has been at work, which means 90% of my food has been eaten at the office. More interesting. And that percentage might be a little high.
So hey, 3 out of 4, is REALLY good. Good enough for a bravo sticker on Saturday. :)
My most hoped for is that starting to eat well again will cure the 23 bumps on my chin. They WON'T GO AWAY and they're making me NUTS (no comments from the peanut...ha ha...gallery please).
So I'm not beating myself up. Sometimes life just happens, but what I'm very positive about is I have not given up, and I've kept up with what's really most important: FOOD. After all, weight loss is 80% what you put in your mouth. It's SO true too. I can prove it. But won't. :)
I'm hyper again, so I took an Ibuprofen PM.
Good night moon.
Until next time,
:)
I need not beat myself up though. Here's a run down on my goals I laid out in this post:
One of my goals was to stop eating fast food, and to take my lunch (and dinner on school nights) to work. Check.
Second goal was to not touch soda. Check.
The third one is the only fuzzy one. Running (or exercise more generally, since I included my shoulder). So far this week, I worked my shoulder on Monday. The end. Tuesday morning my car was in the shop so I had to catch a ride, and do so early so I could go pick up said car in the afternoon. DRAMA, another story for another day. Last night I locked myself out of my house. Brilliant. That's an even longer story definitely for another time.
Fourth and last goal was tracking every thing I eat. Check. The funny thing about this one, is I've not used my app once. I've done all my tracking on the computer. It's very interesting to me, and disturbing that about 90% of that has been at work, which means 90% of my food has been eaten at the office. More interesting. And that percentage might be a little high.
So hey, 3 out of 4, is REALLY good. Good enough for a bravo sticker on Saturday. :)
My most hoped for is that starting to eat well again will cure the 23 bumps on my chin. They WON'T GO AWAY and they're making me NUTS (no comments from the peanut...ha ha...gallery please).
So I'm not beating myself up. Sometimes life just happens, but what I'm very positive about is I have not given up, and I've kept up with what's really most important: FOOD. After all, weight loss is 80% what you put in your mouth. It's SO true too. I can prove it. But won't. :)
I'm hyper again, so I took an Ibuprofen PM.
Good night moon.
Until next time,
:)
Sunday, July 10, 2011
If I eat a brownie and no one sees me eat it, did I really eat it?
Now that I've gotten back into my almost daily blogging, and I have a comfortable chair in my room in which to sit and blog all day long, comfortably, I'm a happy camper. Did I mention the chair was comfortable? :)
How many of us, if we're being very honest, have lied about what we've eaten. Maybe not necessarily lied outright, but maybe fudged (literally, ha ha, okay that wasn't very punny, ha ha, okay, now I'm making myself laugh - bad sign, but I digress) changed/altered the numbers to make it seem reasonable, or not as "bad". Okay, I'm the first to raise my hand. I've done it. If no one sees me eat it, did I really eat it? Yup, I've totally pulled that one. I admit it. I have to laugh about it though. So here's my conclusion: I'm not perfect. Whew! Now that we've got that out of the way. I realized something tonight. My original "goal" was to not touch my weekly points allowance. For the most part if I don't go anywhere or do anything out of the ordinary, it's a very reachable goal. (Well maybe not since I was probably fudging to meet my goal ::sigh:: ). But I digress, again (lots of that going around). Tonight, I had dinner with friends, and I ate a few things maybe I wished I hadn't. Moving on, not dwelling. When I went to log the points, I started to not count that one thing or say I only had two of those instead of 3 or whatever, so I could stay in my daily points. I caught myself and said WAIT a second. Where does lying get me? Nowhere. The only person it hurts is me. The website doesn't care how many points I consumed in a day. And besides, I have 49 weekly points to use. I'll repeat that to myself to let it sink in (49,49,49,49,49,49,49,49) 49! And the entire point is to be able to use them and LOSE weight, that's what Weight Watchers says, and it's worked for me before (you know, when I didn't fudge, er alter the numbers). So I decided to be REAL honest about what I ate and see what I can improve on eating socially (my #1 struggle) and go from there. Certainly I didn't bomb all 49, so it can't be that bad. How many did I use? 6. 6 measly weekly points. If I parceled them out per day, that's less than the 7 I would get per day. And I didn't use any yesterday. So it's even LESS of a big deal. Ugh, there I go over thinking again. I swear, it could be something as simple as whether or not to choose a purple dress or a red dress exactly the same, and my brain would beat the question to death. And then it would continue beating. Like the old phrase, beat a dead horse? Yup, I got that one covered. Then because I was so frustrated, I would end up with neither or both. ::rolls eyes:: Here I go digressing again. I like that word digress. It sounds so, bloggy.
If I over think one more thing tonight, my brain might just shut down. I have no capacity to think simply, simple answers, solutions. Heaven forbid a solution be easy. Well it's time to challenge that. Among the other self improvement items I'm working on, that's one of them, but I digress.
Now that my sleep cycle is all wonky, I'm hyper and awake. I've taken Ibuprofen PM in hopes that I will fall asleep, but I figured while I was waiting for it to work, I'd write a witty, funny blog post (if I do say so myself). :)
Just read over this post again, and if this isn't like a pin ball machine, I'm not sure what is. Imagine me saying all this in a conversation. As hyper as I am, it would take 30 seconds :)
I think I'm going to climb into bed and pretend to fall asleep.
Good night moon :)
Until next time,
:)
How many of us, if we're being very honest, have lied about what we've eaten. Maybe not necessarily lied outright, but maybe fudged (literally, ha ha, okay that wasn't very punny, ha ha, okay, now I'm making myself laugh - bad sign, but I digress) changed/altered the numbers to make it seem reasonable, or not as "bad". Okay, I'm the first to raise my hand. I've done it. If no one sees me eat it, did I really eat it? Yup, I've totally pulled that one. I admit it. I have to laugh about it though. So here's my conclusion: I'm not perfect. Whew! Now that we've got that out of the way. I realized something tonight. My original "goal" was to not touch my weekly points allowance. For the most part if I don't go anywhere or do anything out of the ordinary, it's a very reachable goal. (Well maybe not since I was probably fudging to meet my goal ::sigh:: ). But I digress, again (lots of that going around). Tonight, I had dinner with friends, and I ate a few things maybe I wished I hadn't. Moving on, not dwelling. When I went to log the points, I started to not count that one thing or say I only had two of those instead of 3 or whatever, so I could stay in my daily points. I caught myself and said WAIT a second. Where does lying get me? Nowhere. The only person it hurts is me. The website doesn't care how many points I consumed in a day. And besides, I have 49 weekly points to use. I'll repeat that to myself to let it sink in (49,49,49,49,49,49,49,49) 49! And the entire point is to be able to use them and LOSE weight, that's what Weight Watchers says, and it's worked for me before (you know, when I didn't fudge, er alter the numbers). So I decided to be REAL honest about what I ate and see what I can improve on eating socially (my #1 struggle) and go from there. Certainly I didn't bomb all 49, so it can't be that bad. How many did I use? 6. 6 measly weekly points. If I parceled them out per day, that's less than the 7 I would get per day. And I didn't use any yesterday. So it's even LESS of a big deal. Ugh, there I go over thinking again. I swear, it could be something as simple as whether or not to choose a purple dress or a red dress exactly the same, and my brain would beat the question to death. And then it would continue beating. Like the old phrase, beat a dead horse? Yup, I got that one covered. Then because I was so frustrated, I would end up with neither or both. ::rolls eyes:: Here I go digressing again. I like that word digress. It sounds so, bloggy.
If I over think one more thing tonight, my brain might just shut down. I have no capacity to think simply, simple answers, solutions. Heaven forbid a solution be easy. Well it's time to challenge that. Among the other self improvement items I'm working on, that's one of them, but I digress.
Now that my sleep cycle is all wonky, I'm hyper and awake. I've taken Ibuprofen PM in hopes that I will fall asleep, but I figured while I was waiting for it to work, I'd write a witty, funny blog post (if I do say so myself). :)
Just read over this post again, and if this isn't like a pin ball machine, I'm not sure what is. Imagine me saying all this in a conversation. As hyper as I am, it would take 30 seconds :)
I think I'm going to climb into bed and pretend to fall asleep.
Good night moon :)
Until next time,
:)
Saturday, July 9, 2011
Putting my foot down
Well stamping it really, but only when I'm on the lowest level of a building. :)
I have realized I have allowed myself to miss meetings (still weigh in, but not stay for the meeting) for various reasons and it will now stop.
Effective immediately: I will NOT be available AT ALL on Saturday from 9-10:30AM. This post is as much a reminder for me as it is a declaration. I'll happily devote the other 166.5 hours of the week to everyone else, but this 1.5 is mine. I'm getting my self care on. :)
NOW I'm going to go study :)
Until next time,
:)
I have realized I have allowed myself to miss meetings (still weigh in, but not stay for the meeting) for various reasons and it will now stop.
Effective immediately: I will NOT be available AT ALL on Saturday from 9-10:30AM. This post is as much a reminder for me as it is a declaration. I'll happily devote the other 166.5 hours of the week to everyone else, but this 1.5 is mine. I'm getting my self care on. :)
NOW I'm going to go study :)
Until next time,
:)
I'm a smart girl, but some days I swear I wake up stupid.
First off: I'm not trying to lower myself with that statement. What I mean by that is some days the brain paths don't necessarily connect correctly and I get some really weird logic going on. Today was one of those days.
Saturdays are a little weird for me food-wise because I don't generally eat until after my Weight Watchers meeting, which is from 9-10:30. So I didn't have my two eggs and piece of toast until around 11 this morning. Then I left and went apartment researching in Murfreesboro. I got to Murfreesboro around 12:30 and then remembered at some point I was going to have to eat. Hmmm, that sure was an opportune time to remember that. After my post very early this morning, I was dead convinced I wasn't going to eat out. So I didn't eat anything. Even though I didn't have breakfast until 11, my stomach clock said lunch time was near around 1. When I finally left Murfreesboro at 3:45, and my brain shifted off of apartments, I started to get really hungry, and a little shaky, and I knew I wasn't going to make it back to Nashville safely without eating first. Smart me took out all the crackers I had in my car from vacation this morning. So I stopped at Olive Garden. Did I stop at a grocery store to get a sandwich? No, but I did really well points-wise. I ordered what's safe: what I KNOW what the points are, and it's really good on top of that. I ordered my Apricot Chicken for 7 points, had 2 bread sticks for 4 points, and salad for 3. So 14 points for Lunch/Dinner, because when I got home I was so tired, and had just eaten, I went to bed and napped for a couple hours. I'll take Ibuprofen PM in a few minutes just to make sure I sleep all the way through the night. Like I said, weird food habits on Saturday.
Sunday's even worse. I have breakfast around 7:30, snack around 9, lunch at 2, dinner at 6 or so. 7,12,and 6 just doesn't work on Saturday and Sunday.
For the day, I came out with 3 points to spare. I'm getting a scotch hungry, so maybe I'll have some fruit snacks.
On a side note, as a kid, I never had to deal with oily skin or breakouts on my face. I'm not sure what's happened, but over the last couple months or so, I can't get rid of it! My chin has about 11 bumps on it and one appeared on my forehead today! Over the last few weeks, I've washed my face every day and tried not to touch it with my fingertips, but the bumps won't go away! It's infuriating. I've gotten really self conscience about it too.
So I'm sure you're on the edge of you seats to know how I did today. Just don't fall off, I'm not Blogger-comp insured. I gained 2. something. 2.3 I think. I've now dipped back under 25 pounds lost again. I'm at 23.6 or something near that. I weighed in at 199, 1 pound away from the big, scary 200 I swore I would never hit again. It was probably a good thing I didn't, as that might have caused a tail spin. Even though I knew it was coming, when I saw the number, it was a wake up call all over again, but in a good way.
I'm just going to take it one meal at a time, one day at a time, and write my goals on my mirror. I can do this. I've done it twice already, I can do it again. This just means I'll get a THIRD 25 pound key chain. It won't be an easier the third time than it was the first or second. The goal is that this will be the LAST time I'm in this spot.
Now I'm going to go play with my budget and study a bit. I'm in a math mood again. :)
Until next time,
:)
Saturdays are a little weird for me food-wise because I don't generally eat until after my Weight Watchers meeting, which is from 9-10:30. So I didn't have my two eggs and piece of toast until around 11 this morning. Then I left and went apartment researching in Murfreesboro. I got to Murfreesboro around 12:30 and then remembered at some point I was going to have to eat. Hmmm, that sure was an opportune time to remember that. After my post very early this morning, I was dead convinced I wasn't going to eat out. So I didn't eat anything. Even though I didn't have breakfast until 11, my stomach clock said lunch time was near around 1. When I finally left Murfreesboro at 3:45, and my brain shifted off of apartments, I started to get really hungry, and a little shaky, and I knew I wasn't going to make it back to Nashville safely without eating first. Smart me took out all the crackers I had in my car from vacation this morning. So I stopped at Olive Garden. Did I stop at a grocery store to get a sandwich? No, but I did really well points-wise. I ordered what's safe: what I KNOW what the points are, and it's really good on top of that. I ordered my Apricot Chicken for 7 points, had 2 bread sticks for 4 points, and salad for 3. So 14 points for Lunch/Dinner, because when I got home I was so tired, and had just eaten, I went to bed and napped for a couple hours. I'll take Ibuprofen PM in a few minutes just to make sure I sleep all the way through the night. Like I said, weird food habits on Saturday.
Sunday's even worse. I have breakfast around 7:30, snack around 9, lunch at 2, dinner at 6 or so. 7,12,and 6 just doesn't work on Saturday and Sunday.
For the day, I came out with 3 points to spare. I'm getting a scotch hungry, so maybe I'll have some fruit snacks.
On a side note, as a kid, I never had to deal with oily skin or breakouts on my face. I'm not sure what's happened, but over the last couple months or so, I can't get rid of it! My chin has about 11 bumps on it and one appeared on my forehead today! Over the last few weeks, I've washed my face every day and tried not to touch it with my fingertips, but the bumps won't go away! It's infuriating. I've gotten really self conscience about it too.
So I'm sure you're on the edge of you seats to know how I did today. Just don't fall off, I'm not Blogger-comp insured. I gained 2. something. 2.3 I think. I've now dipped back under 25 pounds lost again. I'm at 23.6 or something near that. I weighed in at 199, 1 pound away from the big, scary 200 I swore I would never hit again. It was probably a good thing I didn't, as that might have caused a tail spin. Even though I knew it was coming, when I saw the number, it was a wake up call all over again, but in a good way.
I'm just going to take it one meal at a time, one day at a time, and write my goals on my mirror. I can do this. I've done it twice already, I can do it again. This just means I'll get a THIRD 25 pound key chain. It won't be an easier the third time than it was the first or second. The goal is that this will be the LAST time I'm in this spot.
Now I'm going to go play with my budget and study a bit. I'm in a math mood again. :)
Until next time,
:)
Just because it's free...
Doesn't mean I have to eat it. Even if it is my birthday. I'm signed up for e-mail lists. On my birthday I get free desserts from all of them. I deleted every single one. Yup, I'm proud of myself :)
Until next time,
:)
Until next time,
:)
Outline-palooza
What if I now have more priorities than before, and they're all "most important" and who gets to decide? Me, my health, sanity, and emotional well being have to come in somewhere. I've been pushing myself, and my weight loss journey, off to the side of the road in all the other things I have going on, and that needs to change, and fast.
My posting gets less and less as my focus changes. When I was posting once a day or at least 5 times a week, it was very obvious I was taking the time to devote to me and my weight loss journey. It's now obvious that school has taken over (which is a good thing) but at the same time, I'm very scared that if I don't a) catch it and b) counter-act it, I will be right back where I started: 80 pounds overweight and miserable. So here I am, catching and starting to counter act.
Here are the new struggles I'm facing, and my projected solutions to deal with one at a time:
1. I'm eating out. A lot. Most of it is fast food, because it's just that: fast. We're trying out flex scheduling (4 10s and a day off) at the office and while it's nice, on school days it's a little tight: I work 7-5:30 with a 30 minute lunch and then at 5:30, I leave directly for school. I have so far been unsuccessful in bringing my lunch or dinner, so both are fast food. While I could make good choices, let's be real honest: I haven't been. And I know for a fact I'm going to gain this week.
1a. Solution: go back to the frozen dinners. It's not glamorous and some might call it cheating or being lazy, but it's still fast, something I can do at the office, and I can still stay on track with my weight loss journey. That and it's much easier on my wallet. I think of it as an interim solution while I get used to the tighter schedule and get in a groove so I can start making my lunches and dinners.
2. Soda. Driving for long periods of time at weird times wreaked havoc on my soda fasting and fast :)
2a. They just need to stop. Period. That was easy.
3. Running. I'm not running, or working out at all. I can feel the difference in my energy levels, and after about a week of not working my shoulder, I definitely notice a difference there.
3a. Next week I will not have any excuses, I'm not working my flex schedule. So I don't have to be at work until 8:30, which means if I get up at my flex get up time (6), I have an hour to work out. I'm paying for a gym membership I don't use. Yup, it's silly, I know. So what's the solution? Well, that's easy, start using it :)
4. I'm not tracking what I eat. Enough said. No excuses, no reason not to other than just being lazy.
4a. There's an app for that. And I have the computer application I can access ANYWHERE, and there's the old fashioned way: pen and paper. I hate tracking, because I'm accountable to what I eat, but I really need to be. I definitely notice a difference in my weight if I track, even if I don't work out.
Even though school will take the cake as being "most important", I have to be #2. If I don't take care of myself, no one else is going to.
As usual: goals for this week:
1. Track every meal, every day. No excuses
2. Stop soda.
3. Run at least 2 days, and gym at least 2 days (shoulder exercises mostly).
4. Go to the grocery store tomorrow and buy my frozen lunches for 5 days this week, and 2 frozen dinners for class nights.
5. Not whine while I make these changes :)
Here's a really big positive from this week: I ate TONS of fruits and veggies. We got fresh peaches in NC, and I ate 2 or 3 or more a day all week (they were really ripe). I really enjoyed snacking on fruits and veggies, so I'd like to keep that up. I'm thinking raw green beans. YUMMY!
Another positive: I'm only half way into the summer semester, so I consider this catching this early. I'm not catching it 6 months from now. I'm discovering I've strayed from my true north, and if I keep myself healthy, chances are, I'll have more energy to be able to take on all these things. I'm loving the logic! :)
Another positive: I drove approximately 10 hours each way last weekend, and my shoulder did GREAT! And yes, my sisters are still alive, but just barely. JK LOL, love them to pieces, and I'm just as crazy with enough caffeine and too little sleep :)
Another positive: I am very able to swim the backstroke, which is very encouraging.
I'm still wide awake, so I suppose I'll unpack from our trip last weekend, and organize and clean up until my brain finally shuts down. Oh, and I need. I don't know what the end of that sentence was. I got distracted computing how much I have paid on my car, which by the way is 79.19%.
Now I'm going to go unpack. At 1:30AM. Yup, my brain has a lot to process. Good times! :)
Oh, and I think I spelled palooza right, but I'm not really sure :)
Until next time,
:)
My posting gets less and less as my focus changes. When I was posting once a day or at least 5 times a week, it was very obvious I was taking the time to devote to me and my weight loss journey. It's now obvious that school has taken over (which is a good thing) but at the same time, I'm very scared that if I don't a) catch it and b) counter-act it, I will be right back where I started: 80 pounds overweight and miserable. So here I am, catching and starting to counter act.
Here are the new struggles I'm facing, and my projected solutions to deal with one at a time:
1. I'm eating out. A lot. Most of it is fast food, because it's just that: fast. We're trying out flex scheduling (4 10s and a day off) at the office and while it's nice, on school days it's a little tight: I work 7-5:30 with a 30 minute lunch and then at 5:30, I leave directly for school. I have so far been unsuccessful in bringing my lunch or dinner, so both are fast food. While I could make good choices, let's be real honest: I haven't been. And I know for a fact I'm going to gain this week.
1a. Solution: go back to the frozen dinners. It's not glamorous and some might call it cheating or being lazy, but it's still fast, something I can do at the office, and I can still stay on track with my weight loss journey. That and it's much easier on my wallet. I think of it as an interim solution while I get used to the tighter schedule and get in a groove so I can start making my lunches and dinners.
2. Soda. Driving for long periods of time at weird times wreaked havoc on my soda fasting and fast :)
2a. They just need to stop. Period. That was easy.
3. Running. I'm not running, or working out at all. I can feel the difference in my energy levels, and after about a week of not working my shoulder, I definitely notice a difference there.
3a. Next week I will not have any excuses, I'm not working my flex schedule. So I don't have to be at work until 8:30, which means if I get up at my flex get up time (6), I have an hour to work out. I'm paying for a gym membership I don't use. Yup, it's silly, I know. So what's the solution? Well, that's easy, start using it :)
4. I'm not tracking what I eat. Enough said. No excuses, no reason not to other than just being lazy.
4a. There's an app for that. And I have the computer application I can access ANYWHERE, and there's the old fashioned way: pen and paper. I hate tracking, because I'm accountable to what I eat, but I really need to be. I definitely notice a difference in my weight if I track, even if I don't work out.
Even though school will take the cake as being "most important", I have to be #2. If I don't take care of myself, no one else is going to.
As usual: goals for this week:
1. Track every meal, every day. No excuses
2. Stop soda.
3. Run at least 2 days, and gym at least 2 days (shoulder exercises mostly).
4. Go to the grocery store tomorrow and buy my frozen lunches for 5 days this week, and 2 frozen dinners for class nights.
5. Not whine while I make these changes :)
Here's a really big positive from this week: I ate TONS of fruits and veggies. We got fresh peaches in NC, and I ate 2 or 3 or more a day all week (they were really ripe). I really enjoyed snacking on fruits and veggies, so I'd like to keep that up. I'm thinking raw green beans. YUMMY!
Another positive: I'm only half way into the summer semester, so I consider this catching this early. I'm not catching it 6 months from now. I'm discovering I've strayed from my true north, and if I keep myself healthy, chances are, I'll have more energy to be able to take on all these things. I'm loving the logic! :)
Another positive: I drove approximately 10 hours each way last weekend, and my shoulder did GREAT! And yes, my sisters are still alive, but just barely. JK LOL, love them to pieces, and I'm just as crazy with enough caffeine and too little sleep :)
Another positive: I am very able to swim the backstroke, which is very encouraging.
I'm still wide awake, so I suppose I'll unpack from our trip last weekend, and organize and clean up until my brain finally shuts down. Oh, and I need. I don't know what the end of that sentence was. I got distracted computing how much I have paid on my car, which by the way is 79.19%.
Now I'm going to go unpack. At 1:30AM. Yup, my brain has a lot to process. Good times! :)
Oh, and I think I spelled palooza right, but I'm not really sure :)
Until next time,
:)
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